You can make some time gains with some targeted interventions...
You have some solid foundational practices that help you manage your time and energy, but there's room to grow.
By fine-tuning your time boundaries, managing your distractions, and changing how you respond to existing and new commitments, you could create even more time and energy for what matters most to you. There are some hours in the week that are getting away from you, how might you reclaim them?
Your time is flowing away from you. You spend a considerable amount of your time each week on the priorities of others, or activities that don't align with your priorities.
If you're looking for help and a step by step process to reclaim your time, we've got you! Grab our free resource that outlines 7 simple actions you can take to start reclaiming your time!
Our free gift to you...
7 common time traps that keep career women feeling overwhelmed....and 7 easy actions to start defeating them today!
Learn about some of the most common ways our time runs away from us, and simple steps you can implement TODAY that will put you back in charge of your schedule. Drop your email and get instant access to this free PDF with actionable steps!
Grab our FREE tool, and get some time back TODAY.
Beat overwhelm and take charge of your time...
If you want to take charge of where your time is going, check out our upcoming 4 week program.
Here's how your life will change through this program:
- A Time Inventory will give you a cold dose of reality. Just the facts to equip you to change your life for the better.
- You'll learn and implement the essential steps to get stuff off your plate, or to take less space on your plate. How do you identify where you can get time back? How do you get out of it? Claim HOURS back each week by taking a fresh perspective on your schedule.
- You'll learn how to be fully present. You'll learn how to fully show up for all the moments, whether they are spent doing things you have to do, or things you want to do. Kick the guilt of feeling like your #1 people are getting your #2 self with some super simple strategies.
- You'll confidently develop time boundaries, and implement them with ease. This super crucial skill is how you keep all kinds of new stuff from creeping in on your new found space.
- You will learn the busy-woman-approved change strategy that works every time, while booting the pressure of "yet another thing to do".
- You'll learn how to disarm the "overwhelm spiral", and how to shift your mindset