The Mindfulness Incubator Blog
7 Career Resolutions - Be your best professional self in 2023
Jan 08, 2023
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As we turn the corner on the first week of 2023, many of us are still thinking about our hopes and dreams for the year ahead. According to Statista, about 39% of Americans set resolutions in 2022. In 2023, the resolutions we most often intend to make are focused on living healthier lifestyles...
Why Resolutions Fail - Avoid Pitfalls & Focus on Small Wins
Dec 30, 2022
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As we prepare to welcome a shiny new year, we can take the opportunity to think about our goals, our habits, and take stock of our lives. We’ve talked about the power and importance of awareness and goal setting in prior posts. After all, if you don’t know where you’re going,...