The Mindfulness Incubator Blog
Mindfulness Incubator was created to support and encourage everyone to find a bit more ease and purpose in their life. It came from the observations that so many of the incredible, talented, wonderful women around us were living life on autopilot, responding and reacting to the expectations and...
It’s common to believe that the key to success in life is to be more productive, to work harder, longer, and more efficiently. In some cultures, being busy is a status symbol. If the answer to “how are you”, is anything other than “slammed / busy”, what are you even...
Photo credit: KitFox, EandRStudio
It’s probably not a hard sell that you need a break. We’ve spoken in prior blogs about the spiking rates of overwhelm and burnout, the huge additional load of responsibilities that so many are carrying. Research suggests we’re tackling...
