The Mindfulness Incubator Blog

Create Your Vision Board - A Practical Guide for Setting your 2022 Intentions 2022 goal setting guide intention vision vision board Dec 28, 2021

The end of a year often brings with it the urge to take stock of our life, our habits, and our goals. Many cultures embrace setting New Year’s resolutions. In 2021, 31% of Americans plan on making them (and 19% are still making up their mind). Physical wellness (losing weight, improved...

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