The Mindfulness Incubator Blog
Mindfulness Incubator was created to support and encourage everyone to find a bit more ease and purpose in their life. It came from the observations that so many of the incredible, talented, wonderful women around us were living life on autopilot, responding and reacting to the expectations and...
Today’s post is guest authored by Stephanie, our retreat host and facilitator for the recent Mindfulness Incubator Digital Detox & Renewal Retreat in Santa Fe, New Mexico. You can read more about Stephanie on our retreat page, she’ll also be hosting our upcoming September retreat....
The first ever Mindfulness Incubator Retreat is right around the corner, and we could not be more excited!
The vision to host retreats emerged right alongside Mindfulness Incubator. There is something so special about bringing people together in an environment that allows them to get in touch...
Photo credit: KitFox, EandRStudio
It’s probably not a hard sell that you need a break. We’ve spoken in prior blogs about the spiking rates of overwhelm and burnout, the huge additional load of responsibilities that so many are carrying. Research suggests we’re tackling...