The Mindfulness Incubator Blog
Photo credit: KitFox, EandRStudio
It’s probably not a hard sell that you need a break. We’ve spoken in prior blogs about the spiking rates of overwhelm and burnout, the huge additional load of responsibilities that so many are carrying. Research suggests we’re tackling...
Mindfulness Incubator was created to support and encourage everyone to find a bit more ease and intentionality in everyday life. We see so many of the incredible, talented, wonderful women around us with overflowing to-do lists, holding the mental load at work and at home, responding...
Today’s post is guest authored by Stephanie, our retreat host and facilitator for the recent Mindfulness Incubator Digital Detox & Renewal Retreat in Santa Fe, New Mexico. You can read more about Stephanie on our retreat page, she’ll also be hosting our upcoming September retreat....
The first ever Mindfulness Incubator Retreat is right around the corner, and we could not be more excited!
The vision to host retreats emerged right alongside Mindfulness Incubator. There is something so special about bringing people together in an environment that allows them to get in touch...
